Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. It … In fact, one of my most popular posts from 2015 was a Tropical Smoothie Bowl which featured Silk Vanilla Dairy-Free Yogurt Alternative. used as a substitute for professional medical advice, report. It’s pretty new, so it might now be in stock yet. Some great dairy-free yogurts have emerged in recent years, but Silk Soymilk Yogurt was the original dairy-free “Yoplait.” It hit that sweet, creamy consistency and was instantly popular. The yogurt does contain the protein from cow’s milk, therefore the yogurt is thinner, which is why they add additives and thickeners. Great soy yogurt! I was so happy to find Silk soy yogurt, as most nondairy yogurt now is made of nuts or coconut, and I’m allergic to both. These products make a healthful and convenient snack that can potentially improve your digestion since they’re loaded with probiotic bacteria. The 24-oz lower sugar options are not available in stores here. I didn't try it as I recently bought a yogurt maker and make my own. People eat soy yogurt for its nutritional value and as a healthy, cholesterol-free alternative to yogurt made from dairy products. So its a dream come true for me. Availability: Silk Soymilk Yogurt Alternative is available at Target and other major grocers in the U.S. Certifications: Silk Soymilk Yogurt Alternative is Non-GMO Verified. You have 88 calories from 100 grams of SILK Blueberry soy yogurt, the 4% of your total daily needs. Soy milk was the big dairy-free alternative milk back when I still had to go to the hippie store to find it, and the Silk Dairy-Free Yogurt Alternative Made with Soy is still one of the easiest plant-based yogurts to find in stores. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. We determined calcium bioavailability from Silk and found it to be comparable to cow’s milk. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. BellaOnline is committed to helping our visitors become healthy and happy. Silk Ultra Protein Milk Launches in 3 High Performance Varieties, Chobani Coffee Launches in Cold Brew with Non-Dairy Oat Milk, Healthy Crunch Instant Latte Mixes are Smooth, Creamy, and Dairy-Free, Silk AlmondMilk Yogurt Review: This is More Than a Dairy Alternative, https://silk.com/products/plain-soy-dairy-free-yogurt-alternative-24-oz, Healthy Six-Layer Breakfast Trifle Recipe (Dairy-Free), Everyday Turmeric Smoothie + 10 More Golden Recipes, Easy Cheesy Plant-Based Casserole with Sweet Potatoes and Cauliflower, The FREE Food Journal that You and Your Doctor will Love. BUT, do not try to bake with it! You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. I know the next temptation will be to create all sorts of coconut, almond & cashew ones. If you do decide to add soy milk to your diet, be sure to select a product that is free of added sugar, fillers and questionable ingredients. However, on the healthy side almond yogurt is low in calories, while being high in fiber, calcium, and vitamin E. Soy Yogurt. I love this plain yogurt. Thanks Shirley – I have fun sharing them! Silk Dairy Free Vanilla Yogurt; Last Updated: January 25, 2018 Vegan yogurt is usually made from soy, almond, or coconut milk. Fabulous! Say hello to smooth soymilk yogurt alternative. Silk dairy free yogurt is creamy and delicious! That yogurt does look pretty amazing, Alisa! Excellent product. I can’t think of anything negative to say about soy yogurt. Mostly, though, I make my own soy yogurt, but sometimes convenience rules. Nutrients in SILK Plain soy yogurt. 100 grams of SILK Blueberry soy yogurt contain 2.35 grams of protein, 1.18 grams of fat, 17.06 grams of carbohydrates, and 0.6 grams of fiber. We are almost 100% dairy free in our home, so this naturally would be a good fit for us! Serving Size : 1 container. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 Stonyfield Farms' O'Soy is another common soy-based nondairy yogurt. O'Soy is fortified with 150 mg calcium but not vitamin D, so vegan clients would need to be certain to include a source of vitamin D in their overall diets to ensure proper calcium absorption. You can find various brands in the refrigerated section of any health food store, as well as in most supermarkets. I am lactose intolerant, have to be gluten free and have nut allergies. Similar to almond yogurt, soy yogurt is also a form of non-dairy yogurt. But please DON'T. I am glad that I saw what was happening before an oven fire started but the smoke was thick and heavy. AND FOUND OUT OF MY ALLERGY TO THEM I BROKE OUT REAL BAD. So can’t wait to get my hands on that! Nutrition Comparison of Silk Plain Soy Yogurt. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Contains: soy. As someone who is lactose intolerant, I love the taste of yogurt but hate what it does to my body. Eating soy foods, such as soy yogurt, provides many health benefits. Please make the others lower in sugar, too! Eating foods rich in calcium, such as soy yogurt, may reduce your risk of osteoporosis. Thanks for the review! That is… until I failed about 20 times. These other milk/soy milk like products have never been as good tasting as the soy ones. 100 grams of SILK Black Cherry soy yogurt contain 2.35 grams of protein, 1.18 grams of fat, 17.06 grams of carbohydrates, and 0.6 grams of fiber. It contains 1.18 grams of fat and 0 mg of Cholesterol. I am in search of silk non dairy free yogurt in “plain” . Oat milk is a popular alternative to cow’s milk (à la almond or soy milk) that’s made from oats, water and sometimes a few additional ingredients. Made with the goodness of soy, it has 6 grams of plant-powered protein per serving. See how they compare in protein, calories, ingredient list and more and see which yogurt … Search the database of over 200,000 foods. Neither have any tang. Yogurt is packed with nutrients that can include calcium and magnesium, good bacteria, and protein. Fortified with the following RDA percentages: 15% calcium, 10% vitamin D.*, Ingredients: soymilk (filtered water, soybeans), cane sugar, blueberries, corn starch, pectin, tricalcium phosphate, fruit and vegetable juice (for color), blueberry puree concentrate, natural flavor, dipotassium phosphate, citric acid, sea salt, live and active cultures, mixed tocopherols and vitamin c ester (to protect freshness), vitamin d2. advertisements are served by third party advertising companies. Good consistency. A 5.3-ounce serving has six grams of protein … We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. It creates a perfect yogurt consistency without much fat, melds well with flavors, and boasts natural protein. Julie, I’m not sure what the package image you have looks like, but the pictures I’ve posted here are actual for what it looks like. 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