Microgreens pack so many nutrients in the tiniest packages. Who NEEDS plain GREENS? The delicate white flesh of cod is perfect to soak up a variety of sauces, but I am preferable to simple when it comes to this fish, to me, it just tastes like the ocean. Serve it with boiled potatoes drizzled in olive oil, a big green salad and toasted bread. 4 fillets of wild caught cod ; 1/4 cup plus 2 tbsp Extra Virgin Olive Oil ; Juice from 1 1/2 lemons ; 1/8 cup oregano ; salt & freshly ground pepper ; 1 cup Red Cabbage Microgreens ; Instructions. Easy to grow and very tasty, especially if you like Cabbage. MicroGreens Salad with Egg. Combine cup rice vinegar, 2 tbs soy sauce, 2 crushed garlic cloves, 2 tsp finely grated ginger and 2 tsp sesame oil in a jar. This smaller version of fitness food makes a beautiful garnish to a variety of soups. Heat 2 tbsp of oil in a iron cast pan and wait until you see it start to smoke, add salt & pepper, then add the 4 pieces of cod cooking on one side for about 4-5 minutes. *This recipe is based on and inspired by Sasha Marx recipe from SeriousEats.com. Add coriander seeds, apples and maple syrup to red cabbage to make a punchy festive side dish. minced shallots, cornstarch, cooking oil, lemon juice, enoki mushrooms and 6 more. Red Cabbage Microgreens are packed with antioxidants, amino acids, and key vitamins. See all the amazing ways Hamama growers are using their homegrown microgreens! This vibrant side requires no cooking. Organic cabbage seed is … Thinly slice small red cabbage (450g). Serves: 4 Cooking Time: 10- 15 minutes. 11 of 12. Hundreds of microgreens recipes curated by Hamama. See all the amazing ways Hamama growers are using their homegrown microgreens! In a deep dish place the 4 pieces of cod and cover with 1/4 cup Olive oil, juice from 1/2 lemon and oregano and let it marinate for at least 6 hours. Red Cabbage produces a typically shaped Brassica leaf which is a gorgeous red with purple highlights. This dish is packed with rich umami flavors and fun textures and is gluten free and vegetarian! For added texture and richness, add a dab of butter to the pan and a splash of white wine to deglaze it and make a beautiful sauce to cover the fish. Micro Red Cabbage pairs well with citrus, nuts, garlic, shelling beans, mushrooms, ginger, fennel, shallots, apples, avocados, farro, quinoa, meats such as chicken, beef, and sausage, eggs, cheeses, and light-bodied vinegar. With the fine flavor of Red Cabbage, Red Cabbage sprouts can be used to improve the taste of sandwiches, salads, and pasta dishes. Taste: The fresh green of red cabbage has a fine-tart mild taste that is slightly reminiscent of cabbage. 1. Red cabbage recipes. broccoli - is one of the foods highest in sulforaphane and high amounts of   vitamin C  & Add oil and onion and saute 2 minutes. Then cut the cabbage in ribbons or thin slices. There are plenty of ways to use red cabbage in your kitchen. Why so lush with nutrition? Cilantro microgreens had … Sprinkle the salt and pepper over the cabbage and distribute the coconut oil as well. Our best lunch is at home! Red cabbage slaw. Our recipes include hearty soups, slowly braised and served raw, in a curried coleslaw. Cut the cabbage in half and remove the core. Red cabbage recipes. Save recipe. Remove the fish to your counter top 30 minutes prior to cooking. ☀️ It has a high content of vitamins A, B1, B2, B3, C and a large amount of fiber, important minerals (such as iron, potassium, calcium, magnesium, sulfur, zinc) and mustard oils. The ease of preparation and limited ingredients of this red cabbage recipe, along with the enticing colorful contrast of black rice (or oriental noodles or brown rice), make this side dish recipe ideal for turning into a quick and easy main dish. Sauteed Red Cabbage, Apple and Mustard. Remove 1 or 2 leaves and wash the cabbage well. They separated 60 mice into different groups. Red Cabbage produces a mild Brassica flavoured sprout. Here are our favourites from classic red cabbage to mulled red cabbage. Red Cabbage Microgreens Lower Circulating Low-Density Lipoprotein (LDL), Liver Cholesterol, and Inflammatory Cytokines in Mice Fed a … Avg. This recipe is great with our Micro Mustard-- swap out the Micro Red Cabbage for Micro Mustard for stronger flavor. They will keep 5-7 days when stored unwashed, in a sealed container, and in … Description. 3 flats per oz of seed. This easy recipe uses red cabbage for a colorful variation on the traditional sauerkraut and can be made in less than 10 minutes. Heat a skillet over medium high heat. Avg. Notify me of follow-up comments by email. Showing 1-12 of 17 recipes. P.S. Easy to grow and very tasty, especially if you like Cabbage. Lovely!. This bright and colorful salad is the perfect accompaniment to any meal. Ingredients: Red cabbage green is one of the healthiest microgreens. Sprinkle sugar over the cabbage and turn again. Read more! https://www.quick-german-recipes.com/red-cabbage-recipes.html As a matter of fact, microgreens contain up to 40x more nutrients than the mature plant. **Contains complete seed coverage for our Microgreens kit**. Try our Christmas red cabbage recipes and serving suggestions. 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